I have never, ever been a small girl. On the day I was born I weighed more than ten pounds. As a young child, I was constantly being told to stand up straight and suck my tummy in so that I looked thinner. I started wearing a bra in third grade because I was told… Continue reading A Love Story With My Body
Category: Fat Fitness
This Book Totally Changed My Life!
Reading "Things No One Will Tell Fat Girls" in March of 2016 absolutely changed my life I love to read! I carry a book in my purse at all times and read it when I have a few seconds to spare. Each summer, I read through my To Be Read (TBR) pile that has accumulated… Continue reading This Book Totally Changed My Life!
Spotify Jams For Your Fat Girl Workouts
As a musician, I am very much linked to tempo when I exercise. Each footstep wants to fall exactly with the beat. That's why I created an empowering and uptempo workout playlist on Spotify. When walking to train for my 5K races, this playlist helps me. I toss on my Trekz Air headphones so I… Continue reading Spotify Jams For Your Fat Girl Workouts