Generic, one-size-fits-all approaches to fashion never work out well for any of us. Every single body has unique details and needs. Few of us have the talent to create our own clothes, or the means to pay for a bespoke wardrobe though. Most of us just settle for the best we can get. This is… Continue reading The Perfect Sports Bra?
Category: Fat Fitness
You can be overweight and still work to be healthy.
The Essential Fat-Positive Library
* This post is intended to be a work in progress. As I read books that I believe are essential fat-positive reads, I will add them to the post and push it to the top. I’d love any suggestions you may have for me to read and add. Books are wonderful things, aren't they? Books… Continue reading The Essential Fat-Positive Library
Crawling My Way Back
I used to race. I wasn't fast. I wasn't good. I often finished dead last. I didn't run, per se, but I was moving. I put myself out there. I was doing something. Somewhere along the course of the last year, I gave up on myself. I lost my way. I stopped fighting. I forgot… Continue reading Crawling My Way Back
Searching For The Perfect Fitness Fit (Part 1)
Ahhh, January... 'tis the season for resolution making and goal setting. I may not be a gym rat, but I do enjoy getting out and moving my body for fun. This is the perfect time of year to recommit to healthier habits and intentional self care. Retailers everywhere are ready and willing to take our… Continue reading Searching For The Perfect Fitness Fit (Part 1)
Adventures With A Ginormous Water Bottle
Hydration.... yeah, I know it's important. Water does a body good, right? I mean, your body is chock full of water! It keeps your joints loose, prevents many ailments, cleanses your body of toxins, and gives your skin a healthy glow. Water makes you feel good, and it tastes pretty good too. Hooray, water! However,… Continue reading Adventures With A Ginormous Water Bottle