I have never, ever been a small girl. On the day I was born I weighed more than ten pounds. As a young child, I was constantly being told to stand up straight and suck my tummy in so that I looked thinner. I started wearing a bra in third grade because I was told… Continue reading A Love Story With My Body
Category: Fat Fitness
You can be overweight and still work to be healthy.
This Book Totally Changed My Life!
Reading "Things No One Will Tell Fat Girls" in March of 2016 absolutely changed my life I love to read! I carry a book in my purse at all times and read it when I have a few seconds to spare. Each summer, I read through my To Be Read (TBR) pile that has accumulated… Continue reading This Book Totally Changed My Life!
Spotify Jams For Your Fat Girl Workouts
As a musician, I am very much linked to tempo when I exercise. Each footstep wants to fall exactly with the beat. That's why I created an empowering and uptempo workout playlist on Spotify. When walking to train for my 5K races, this playlist helps me. I toss on my Trekz Air headphones so I… Continue reading Spotify Jams For Your Fat Girl Workouts