Last night I came across a photo that kind of took my breath away. Not in a "wow, this picture is amazing" way... more like a "holy crap, what have you done to yourself" way. I can't scrub it from my mind today, and it's making me feel uncomfortable in my own skin. The picture… Continue reading Learning To Love Yourself
Tag: Self Esteem
What Makes You Beautiful
They say that beauty is in the eye of the beholder. Honestly though, it's hard to FEEL beautiful in a world where everything around you is yelling what is beautiful and what is not. How can we compete with a set of rules that tell us that thin is beautiful... perfection is beautiful... polished is… Continue reading What Makes You Beautiful
Bounce To The Beat Of Your Own Drum
Have you watched Vivo on Netflix? The latest film from Sony Pictures Animation is a vibrant, sweet, and at times sad (why do cartoons always gotta do that to me?!) tale of a little kinkajou on a journey to deliver an important song from Havana to Miami. Plus, it features an incredible, upbeat score, penned… Continue reading Bounce To The Beat Of Your Own Drum
The Heartbreaking Narrative
As a teacher, I want the lessons I teach to extend beyond the classroom, helping my students make their way in the world. Some may not see music as an essential skill, but I use it as a vehicle for teaching social and emotional development. I hope my students learn to live, lead, and love… Continue reading The Heartbreaking Narrative
Every Hair Tells A Story
With enough money and the right tools, a person can look pretty much however they want to. (Dolly Parton does it with absolute pride!) You can be thinner, have a smaller nose or bigger boobs, reduce your wrinkles or plump up your lips, have amazingly contoured cheeks and make every grey hair disappear. We all… Continue reading Every Hair Tells A Story