Reading is one of my favorite forms of self care. During the winter, I enjoy snuggling under a blanket with a steaming cup of chai, getting lost in a book. I'm not really stuck to one particular genre, I try to mix it up with every new book. I enjoy romance, historical fiction, adventure, mystery,… Continue reading Body Positive Book Review: One To Watch
Searching For The Perfect Fitness Fit (Part 1)
Ahhh, January... 'tis the season for resolution making and goal setting. I may not be a gym rat, but I do enjoy getting out and moving my body for fun. This is the perfect time of year to recommit to healthier habits and intentional self care. Retailers everywhere are ready and willing to take our… Continue reading Searching For The Perfect Fitness Fit (Part 1)
Nectar Bath Treats Unboxing and Review
It's January again. This month has been a few years long already. The only way to shake off those winter blues is to indulge in a little self care. That's right, it's time to... Treat. Yo. Self. What are some of your favorite self care routines? A cup of tea? A manicure? A long chat… Continue reading Nectar Bath Treats Unboxing and Review
Adventures With A Ginormous Water Bottle
Hydration.... yeah, I know it's important. Water does a body good, right? I mean, your body is chock full of water! It keeps your joints loose, prevents many ailments, cleanses your body of toxins, and gives your skin a healthy glow. Water makes you feel good, and it tastes pretty good too. Hooray, water! However,… Continue reading Adventures With A Ginormous Water Bottle
My Body-Positive Fitness Philosophy
Welcome to January, folks! It's that beautiful month of the year when we are constantly bombarded with weight loss commercials, gym advertisements, and friends asking what our health goals are for the year. Ugh! I mean, yes, we should take care of ourselves and the new year can be a great kick start for new… Continue reading My Body-Positive Fitness Philosophy